Fitness

Fitness

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‘My Fitness Mission’- August.
Seeing as we are nearly half way through September I thought it was about time that I wrote how I got on with my fitness mission for August.  I can't believe that I have stuck to exercise and (relatively) healthy eating for eight months now.  I still get a fair few emails and messages saying I have inspired people...
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The Weekend Just Gone…
Last weekend we had one of those 'bits and bobs' weekends- you know the ones where you don't have any set plans but you end up being quite busy doing different things.  It was quite welcome after being away so much over the Summer.  As usual either my DSLR or my phone came along for the ride too. Here is...
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‘My Fitness Mission’- July.
I cannot believe how fast the month's are whizzing by, July has been and gone and it is now time for another one of my fitness updates.  I was really overwhelmed with how kind everyone was after I braved putting my wobbly bits on the internet last month, so thank you for whoever took the time to comment on...
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‘My Fitness Mission’- June.
I am interrupting my week or so of holiday posts to post my latest fitness mission update.  When I started trying to get fit back in January, I didn't really deep down think I would stick at it. Pessimistic perhaps but after many wasted gym memberships, two day 'diets' and numerous 'I will start tomorrow's', I wasn't holding out...
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‘My Fitness Mission’- May.
I know I say it every month but May really came and went in a blink of an eye.  I am still dedicated to my fitness mission and lifestyle change, but it's been hard this month due to a few different reasons.  June brings a busy time for us, with two weekends away and our holiday to Rhodes, so...
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Some Questions About Running…
At the risk of sounding like a broken record, regular readers of this blog will know that back in January I started a simple mission- to lose the last of my baby weight, get fit and above all feel better about myself.  After years of starting faddy diets or exercise attempts and then sticking to them for literally a...
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‘My Fitness Mission’- April.
I cannot believe we are now in May and I have been trying to get fit since January.  It is definitely the longest I have EVER kept committed to exercise, my previous being about a week.  There are a lot of wasted gym memberships haunting my past. I really don't know what it is that has made me stick at...
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‘My Fitness Mission’ – March.
We are well into April now and so it is time for me to reflect on my fitness mission for March.  The past month has flown by crazily fast with lots of busy days and weekends, as well as some serious bouts of bugs for me.  I can't believe I am only three months into this journey, I feel...
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Run Run Run…
Back in January of this year, I decided I wanted to change my lifestyle.  I had got myself into a bit of a rut of eating badly and not doing any exercise.  I have never been overweight but I was at my heaviest since having LL, and was also seriously unfit.  I just generally wasn't healthy at all.  After...